Joseph Kornblith 15:00 row
3,700m
Meters
15:00.0
Time
2:01.6
Pace
242
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 113 |
January 28, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,700m | 2:01.6 | 195 | 969 | 19 | 139 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 17 | 126 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 145 |
| 9:00.0 | 749m | 2:00.1 | 202 | 994 | 20 | 141 |
| 12:00.0 | 753m | 1:59.5 | 205 | 1005 | 20 | 141 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 20 | 144 |
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Workout Graph
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