Joseph Kornblith 1:09 row
233m
Meters
1:09.8
Time
2:29.7
Pace
12
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 157 |
February 03, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 233m | 2:29.7 | 104 | 658 | 17 | 114 |
| 1:09.8 | 234m | 2:29.1 | 105 | 663 | 17 | 114 |
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