Joseph Kornblith 2:50 row
179m
Meters
2:50.2
Time
7:55.4
Pace
10
Calories
113
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
| Drag Factor | 185 |
February 08, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.2 | 179m | 7:55.4 | 3 | 311 | 12 | 113 |
| 2:50.2 | 180m | 7:52.7 | 3 | 311 | 12 | 113 |
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Workout Graph
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