Joseph Kornblith 3:03 row
683m
Meters
3:03.0
Time
2:13.9
Pace
40
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 110 |
February 08, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.0 | 683m | 2:13.9 | 146 | 800 | 20 | 109 |
| 3:03.0 | 683m | 2:13.9 | 146 | 800 | 20 | 109 |
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Workout Graph
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