Joseph Kornblith 3x2000m/8:00r row
6,000m
Meters
20:37.4
Time
1:43.1
Pace
479
Calories
179
Heart Rate
| Rest Distance | 1,437m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 7,437m |
| Overall Time | 44:37.4 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 25 |
| Stroke Count | 865 |
| Drag Factor | 148 |
February 12, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.4 | 6,000m | 1:43.1 | 319 | 1398 | 25 | 179 |
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 24 | 177 |
| 6:50.5 | 2,000m | 1:42.6 | 324 | 1414 | 26 | 181 |
| 6:52.9 | 2,000m | 1:43.2 | 318 | 1395 | 28 | 181 |
| r1,437m |
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Workout Graph
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