Joseph Kornblith 9:15 row
2,150m
Meters
9:15.2
Time
2:09.1
Pace
133
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 128 |
February 12, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,150m | 2:09.1 | 163 | 859 | 22 | 137 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 142 |
| 9:15.2 | 922m | 2:18.3 | 132 | 754 | 22 | 132 |
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