Joseph Kornblith 2x19:00/7:00r row
10,378m
Meters
38:00.0
Time
1:49.8
Pace
764
Calories
177
Heart Rate
| Rest Distance | 649m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,027m |
| Overall Time | 52:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 130 |
February 15, 2020 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,378m | 1:49.8 | 264 | 1208 | 20 | 177 |
| 19:00.0 | 5,190m | 1:49.8 | 264 | 1209 | 20 | 174 |
| 19:00.0 | 5,188m | 1:49.8 | 264 | 1208 | 20 | 180 |
| r649m |
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Workout Graph
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