Joseph Kornblith 5:17 row
931m
Meters
5:17.0
Time
2:50.2
Pace
47
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 150 |
February 17, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 931m | 2:50.2 | 71 | 544 | 18 | 97 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 106 |
| 5:17.0 | 42m | 3:22.3 | 42 | 445 | 21 | 89 |
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Workout Graph
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