Joseph Kornblith 2:28 row
230m
Meters
2:28.8
Time
5:23.4
Pace
13
Calories
117
Heart Rate
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 17 |
Stroke Count | 43 |
Drag Factor | 77 |
March 02, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:28.8 | 230m | 5:23.4 | 10 | 335 | 17 | 117 |
2:28.8 | 231m | 5:22.0 | 10 | 336 | 17 | 117 |
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