Joseph Kornblith 2:28 row

230m

Meters

2:28.8

Time

5:23.4

Pace

13

Calories

117

Heart Rate

Average Watts10
Calories Per Hour335
Stroke Rate17
Stroke Count43
Drag Factor77

March 02, 2020 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 230m 5:23.4 10 335 17 117
2:28.8 231m 5:22.0 10 336 17 117

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