Joseph Kornblith 3:36 row
418m
Meters
3:36.6
Time
4:19.0
Pace
22
Calories
114
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 72 |
March 04, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.6 | 418m | 4:19.0 | 20 | 369 | 20 | 114 |
| 3:36.6 | 419m | 4:18.4 | 20 | 369 | 20 | 114 |
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