Joseph Kornblith 1:03 row
104
Meters
1:03.7
Time
5:06.2
Pace
6
Calories
115
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 73 |
March 09, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.7 | 104 | 5:06.2 | 12 | 341 | 16 | 115 |
| 1:03.7 | 105 | 5:03.3 | 13 | 343 | 16 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.