Joseph Kornblith 2x30:00/1:00r row
14,709m
Meters
1:00:00.0
Time
2:02.3
Pace
956
Calories
137
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,904m |
| Overall Time | 1:02:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 105 |
March 10, 2020 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,709m | 2:02.3 | 191 | 957 | 20 | 137 |
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 20 | 136 |
| 20 | 138 | |||||
| r195m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.