Joseph Kornblith 2x19:00/7:00r row
10,237m
Meters
38:00.0
Time
1:51.3
Pace
741
Calories
| Rest Distance | 916m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,153m |
| Overall Time | 52:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 115 |
March 13, 2020 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,237m | 1:51.3 | 253 | 1172 | 21 | |
| 19:00.0 | 5,102m | 1:51.7 | 251 | 1163 | 20 | |
| 19:00.0 | 5,134m | 1:51.0 | 256 | 1180 | 22 | |
| r916m |
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Workout Graph
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