Joseph Kornblith 30:00 row
7,598m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 107 |
March 17, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,598m | 1:58.4 | 211 | 1024 | 18 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 19 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.