Joseph Kornblith 2x5000m/1:30r row
10,000m
Meters
36:45.8
Time
1:50.2
Pace
733
Calories
| Rest Distance | 227m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,227m |
| Overall Time | 39:45.8 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Stroke Count | 877 |
| Drag Factor | 116 |
March 30, 2020 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.8 | 10,000m | 1:50.2 | 261 | 1197 | 22 | |
| 18:25.4 | 5,000m | 1:50.5 | 259 | 1191 | 22 | |
| 18:20.4 | 5,000m | 1:50.0 | 263 | 1204 | 24 | |
| r227m |
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Workout Graph
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