Joseph Kornblith 500m row
500m
Meters
1:27.4
Time
1:27.4
Pace
49
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 129 |
April 04, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.4 | 500m | 1:27.4 | 524 | 2104 | 39 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 38 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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