Joseph Kornblith 7:11 row
1,320m
Meters
7:11.9
Time
2:43.5
Pace
71
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 21 |
Stroke Count | 154 |
Drag Factor | 116 |
April 04, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:11.9 | 1,320m | 2:43.5 | 80 | 575 | 21 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
7:11.9 | 292m | 3:45.8 | 30 | 404 | 19 |
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Workout Graph
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