Joseph Kornblith 2:23 row
474m
Meters
2:23.4
Time
2:31.2
Pace
25
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 110 |
April 13, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 474m | 2:31.2 | 101 | 648 | 19 | 106 |
| 2:23.4 | 475m | 2:30.9 | 102 | 650 | 19 | 106 |
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Workout Graph
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