Joseph Kornblith 3:06 row
351m
Meters
3:06.4
Time
4:25.5
Pace
18
Calories
113
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 209 |
April 18, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.4 | 351m | 4:25.5 | 19 | 364 | 18 | 113 |
| 3:06.4 | 352m | 4:24.7 | 19 | 364 | 18 | 113 |
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Workout Graph
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