Joseph Kornblith 45:00 row
10,955m
Meters
45:00.0
Time
2:03.2
Pace
706
Calories
132
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 112 |
April 21, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,955m | 2:03.2 | 187 | 943 | 19 | 132 |
| 9:00.0 | 2,186m | 2:03.5 | 186 | 939 | 19 | 131 |
| 18:00.0 | 2,192m | 2:03.1 | 187 | 944 | 20 | 131 |
| 27:00.0 | 2,195m | 2:03.0 | 188 | 947 | 19 | 132 |
| 36:00.0 | 2,187m | 2:03.4 | 186 | 940 | 20 | 135 |
| 45:00.0 | 2,196m | 2:02.9 | 188 | 948 | 20 | 134 |
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Workout Graph
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