Joseph Kornblith 2:23 row

500m

Meters

2:23.7

Time

2:23.7

Pace

28

Calories

Average Watts118
Calories Per Hour705
Stroke Rate18
Stroke Count43
Drag Factor112

April 25, 2020 10:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 500m 2:23.7 118 705 18
2:23.7 501m 2:23.4 119 708 18

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Workout Graph

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