Joseph Kornblith 30:00 row
8,033m
Meters
30:00.0
Time
1:52.0
Pace
577
Calories
170
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 122 |
May 02, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,033m | 1:52.0 | 249 | 1156 | 21 | 170 |
| 6:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 20 | 163 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 20 | 167 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 21 | 170 |
| 24:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 21 | 174 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 23 | 179 |
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Workout Graph
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