Joseph Kornblith 12000m row
12,000m
Meters
47:42.8
Time
1:59.2
Pace
800
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 115 |
May 05, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.8 | 12,000m | 1:59.2 | 206 | 1009 | 19 | 137 |
| 9:39.8 | 2,400m | 2:00.7 | 199 | 983 | 19 | 131 |
| 9:35.1 | 4,800m | 1:59.8 | 203 | 1000 | 19 | 132 |
| 9:31.7 | 7,200m | 1:59.1 | 207 | 1012 | 20 | 139 |
| 9:28.5 | 9,600m | 1:58.4 | 211 | 1025 | 20 | 142 |
| 9:27.6 | 12,000m | 1:58.2 | 212 | 1028 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.