Joseph Kornblith 4:03 row
417m
Meters
4:03.9
Time
4:52.4
Pace
23
Calories
104
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 76 |
May 25, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 417m | 4:52.4 | 14 | 348 | 16 | 104 |
| 4:03.9 | 417m | 4:52.4 | 14 | 348 | 16 | 104 |
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