Joseph Kornblith 8000m row
8,000m
Meters
29:18.7
Time
1:49.9
Pace
588
Calories
169
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 118 |
May 25, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.7 | 8,000m | 1:49.9 | 264 | 1207 | 23 | 169 |
| 5:53.5 | 1,600m | 1:50.4 | 260 | 1193 | 24 | 159 |
| 5:52.7 | 3,200m | 1:50.2 | 261 | 1199 | 24 | 165 |
| 5:53.4 | 4,800m | 1:50.4 | 260 | 1194 | 23 | 169 |
| 5:52.4 | 6,400m | 1:50.1 | 262 | 1201 | 23 | 175 |
| 5:46.7 | 8,000m | 1:48.3 | 275 | 1247 | 24 | 178 |
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Workout Graph
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