Joseph Kornblith 45:00 row
10,928m
Meters
45:00.0
Time
2:03.5
Pace
702
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 102 |
June 02, 2020 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,928m | 2:03.5 | 186 | 938 | 18 | 149 |
| 9:00.0 | 2,182m | 2:03.7 | 185 | 935 | 19 | 146 |
| 18:00.0 | 2,180m | 2:03.8 | 184 | 934 | 18 | 145 |
| 27:00.0 | 2,185m | 2:03.5 | 185 | 938 | 18 | 149 |
| 36:00.0 | 2,189m | 2:03.3 | 187 | 941 | 18 | 152 |
| 45:00.0 | 2,193m | 2:03.1 | 188 | 945 | 18 | 157 |
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Workout Graph
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