Joseph Kornblith 2x19:00/5:00r row
10,272m
Meters
38:00.0
Time
1:50.9
Pace
747
Calories
169
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,631m |
| Overall Time | 48:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 116 |
June 07, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,272m | 1:50.9 | 256 | 1181 | 21 | 169 |
| 19:00.0 | 5,110m | 1:51.5 | 252 | 1167 | 20 | 165 |
| 19:00.0 | 5,163m | 1:50.4 | 260 | 1195 | 22 | 174 |
| r359m |
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Workout Graph
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