Joseph Kornblith 2x19:00/5:00r row
10,091m
Meters
38:00.0
Time
1:52.9
Pace
718
Calories
162
Heart Rate
| Rest Distance | 539m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,630m |
| Overall Time | 48:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 887 |
| Drag Factor | 115 |
June 21, 2020 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,091m | 1:52.9 | 243 | 1135 | 21 | 162 |
| 19:00.0 | 5,015m | 1:53.6 | 238 | 1120 | 20 | 161 |
| 19:00.0 | 5,076m | 1:52.2 | 247 | 1150 | 22 | 164 |
| r539m |
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Workout Graph
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