Joseph Kornblith 30:00 row
8,027m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
169
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 113 |
June 26, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,027m | 1:52.1 | 248 | 1154 | 20 | 169 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 20 | 159 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 166 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 | 169 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 21 | 172 |
| 25:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 21 | 175 |
| 30:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 | 176 |
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Workout Graph
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