Joseph Kornblith 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
662
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 112 |
June 23, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 140 |
| 8:00.0 | 1,963m | 2:02.2 | 192 | 959 | 20 | 135 |
| 16:00.0 | 1,974m | 2:01.5 | 195 | 970 | 20 | 134 |
| 24:00.0 | 1,990m | 2:00.6 | 200 | 986 | 20 | 135 |
| 32:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 20 | 143 |
| 40:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 21 | 155 |
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Workout Graph
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