Joseph Kornblith 2x32:00/4:00r row
17,024m
Meters
1:04:00.0
Time
1:52.7
Pace
1214
Calories
166
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,249m |
| Overall Time | 1:12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 1384 |
| Drag Factor | 112 |
June 29, 2020 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.0 | 17,024m | 1:52.7 | 244 | 1139 | 21 | 166 |
| 32:00.0 | 8,404m | 1:54.2 | 235 | 1108 | 20 | 161 |
| 32:00.0 | 8,619m | 1:51.3 | 253 | 1171 | 22 | 171 |
| r225m |
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Workout Graph
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