Joseph Kornblith 10000m row
10,000m
Meters
39:03.5
Time
1:57.1
Pace
686
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Stroke Count | 749 |
| Drag Factor | 110 |
July 09, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.5 | 10,000m | 1:57.1 | 218 | 1048 | 19 | 157 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 19 | 147 |
| 7:49.8 | 4,000m | 1:57.4 | 216 | 1043 | 19 | 153 |
| 7:47.3 | 6,000m | 1:56.8 | 220 | 1055 | 19 | 158 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 20 | 163 |
| 7:40.0 | 10,000m | 1:55.0 | 230 | 1092 | 20 | 168 |
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Workout Graph
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