Joseph Kornblith 1:53 row
213m
Meters
1:53.4
Time
4:26.1
Pace
11
Calories
116
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 17 |
Stroke Count | 25 |
Drag Factor | 74 |
July 15, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:53.4 | 213m | 4:26.1 | 19 | 363 | 17 | 116 |
1:53.4 | 213m | 4:26.1 | 19 | 363 | 17 | 116 |
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