Joseph Kornblith 1x45:00/2:00r row
11,070m
Meters
45:00.0
Time
2:01.9
Pace
723
Calories
146
Heart Rate
Rest Distance | 40m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 11,110m |
Overall Time | 47:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 20 |
Stroke Count | 895 |
Drag Factor | 106 |
July 23, 2020 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,070m | 2:01.9 | 193 | 964 | 20 | 146 |
45:00.0 | 11,070m | 2:01.9 | 193 | 964 | 20 | 146 |
r40m |
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Workout Graph
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