Joseph Kornblith 1:18 row
140m
Meters
1:18.0
Time
4:38.5
Pace
7
Calories
112
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 15 |
Stroke Count | 18 |
Drag Factor | 76 |
August 02, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18.0 | 140m | 4:38.5 | 16 | 355 | 15 | 112 |
1:18.0 | 141m | 4:36.5 | 17 | 356 | 15 | 112 |
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Workout Graph
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