Joseph Kornblith 10000m row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
685
Calories
152
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 20 |
Stroke Count | 774 |
Drag Factor | 97 |
August 02, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 20 | 152 |
7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 20 | 144 |
7:47.1 | 4,000m | 1:56.7 | 220 | 1056 | 20 | 150 |
7:47.2 | 6,000m | 1:56.8 | 220 | 1055 | 20 | 152 |
7:46.8 | 8,000m | 1:56.7 | 220 | 1057 | 20 | 154 |
7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 20 | 160 |
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Workout Graph
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