Joseph Kornblith 1:03 row
111
Meters
1:03.3
Time
4:45.1
Pace
6
Calories
103
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 74 |
September 01, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.3 | 111 | 4:45.1 | 15 | 341 | 6 | 14 | 103 |
| 1:03.3 | 111 | 4:45.1 | 15 | 341 | 6 | 14 | 103 |
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