Joseph Kornblith 1:00:00 row
15,242
Meters
1:00:00.0
Time
1:58.0
Pace
1030
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 102 |
September 01, 2020 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,242 | 1:58.0 | 213 | 1031 | 1030 | 20 | 150 |
| 12:00.0 | 2,998 | 2:00.0 | 202 | 995 | 199 | 20 | 141 |
| 24:00.0 | 3,047 | 1:58.1 | 212 | 1030 | 206 | 20 | 148 |
| 36:00.0 | 3,059 | 1:57.6 | 215 | 1039 | 207 | 20 | 152 |
| 48:00.0 | 3,063 | 1:57.5 | 216 | 1041 | 208 | 20 | 155 |
| 1:00:00.0 | 3,076 | 1:57.0 | 218 | 1051 | 210 | 20 | 158 |
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Workout Graph
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