Joseph Kornblith 10000m row
10,000m
Meters
38:18.2
Time
1:54.9
Pace
700
Calories
155
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 113 |
August 31, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.2 | 10,000m | 1:54.9 | 231 | 1093 | 19 | 155 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 20 | 145 |
| 7:38.5 | 4,000m | 1:54.6 | 232 | 1099 | 20 | 151 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 19 | 154 |
| 7:37.9 | 8,000m | 1:54.4 | 233 | 1102 | 20 | 158 |
| 7:30.6 | 10,000m | 1:52.6 | 245 | 1142 | 21 | 168 |
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Workout Graph
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