Joseph Kornblith 40:00 row
10,068m
Meters
40:00.0
Time
1:59.1
Pace
672
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 106 |
August 28, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,068m | 1:59.1 | 207 | 1011 | 19 | 157 |
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 19 | 153 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 19 | 154 |
| 24:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 20 | 158 |
| 32:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 19 | 160 |
| 40:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.