Joseph Kornblith 1:16 row
144m
Meters
1:16.4
Time
4:25.2
Pace
7
Calories
123
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
| Drag Factor | 79 |
September 05, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.4 | 144m | 4:25.2 | 19 | 364 | 16 | 123 |
| 1:16.4 | 145m | 4:23.4 | 19 | 365 | 16 | 123 |
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Workout Graph
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