Joseph Kornblith 10000m row
10,000m
Meters
39:05.5
Time
1:57.2
Pace
680
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 114 |
September 14, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.5 | 10,000m | 1:57.2 | 217 | 1046 | 20 | 147 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 20 | 138 |
| 7:50.1 | 4,000m | 1:57.5 | 216 | 1042 | 20 | 143 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 20 | 149 |
| 7:47.6 | 8,000m | 1:56.9 | 219 | 1054 | 20 | 153 |
| 7:44.1 | 10,000m | 1:56.0 | 224 | 1071 | 20 | 156 |
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Workout Graph
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