Joseph Kornblith 10000m row
10,000m
Meters
39:18.1
Time
1:57.9
Pace
675
Calories
159
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 110 |
October 02, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.1 | 10,000m | 1:57.9 | 214 | 1034 | 19 | 159 |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 20 | 155 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 19 | 154 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 19 | 157 |
| 7:50.9 | 8,000m | 1:57.7 | 215 | 1038 | 20 | 164 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 20 | 168 |
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Workout Graph
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