Joseph Kornblith 2x19:00/5:00r row
10,162m
Meters
38:00.0
Time
1:52.1
Pace
729
Calories
169
Heart Rate
| Rest Distance | 384m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,546m |
| Overall Time | 48:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 107 |
October 14, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 10,162m | 1:52.1 | 248 | 1153 | 22 | 169 |
| 19:00.0 | 5,054m | 1:52.7 | 244 | 1139 | 22 | 163 |
| 19:00.0 | 5,108m | 1:51.5 | 252 | 1166 | 22 | 175 |
| r384m |
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Workout Graph
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