Joseph Kornblith 1:01 row
111m
Meters
1:01.8
Time
4:38.3
Pace
6
Calories
110
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 15 |
| Stroke Count | 14 |
| Drag Factor | 109 |
October 16, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 111m | 4:38.3 | 16 | 355 | 15 | 110 |
| 1:01.8 | 111m | 4:38.3 | 16 | 355 | 15 | 110 |
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Workout Graph
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