Joseph Kornblith 1:00:00 row
15,333m
Meters
1:00:00.0
Time
1:57.3
Pace
1043
Calories
161
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 113 |
October 16, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,333m | 1:57.3 | 216 | 1044 | 18 | 161 |
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 18 | 150 |
| 24:00.0 | 3,050m | 1:58.0 | 213 | 1032 | 18 | 156 |
| 36:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 18 | 163 |
| 48:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 18 | 169 |
| 1:00:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 19 | 171 |
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Workout Graph
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