Joseph Kornblith 10000m row
10,000m
Meters
38:29.6
Time
1:55.4
Pace
692
Calories
153
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 113 |
October 19, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.6 | 10,000m | 1:55.4 | 227 | 1082 | 19 | 153 |
| 7:51.8 | 2,000m | 1:57.9 | 213 | 1034 | 19 | 146 |
| 7:40.2 | 4,000m | 1:55.0 | 230 | 1090 | 20 | 150 |
| 7:40.2 | 6,000m | 1:55.0 | 230 | 1090 | 20 | 154 |
| 7:38.8 | 8,000m | 1:54.7 | 232 | 1098 | 20 | 156 |
| 7:38.6 | 10,000m | 1:54.6 | 232 | 1099 | 20 | 160 |
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Workout Graph
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