Joseph Kornblith 32:00 row
8,525m
Meters
32:00.0
Time
1:52.6
Pace
608
Calories
169
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 112 |
October 21, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,525m | 1:52.6 | 245 | 1143 | 20 | 169 |
| 7:00.0 | 1,888m | 1:51.2 | 254 | 1175 | 20 | 164 |
| 14:00.0 | 1,865m | 1:52.6 | 245 | 1143 | 20 | 169 |
| 21:00.0 | 1,860m | 1:52.9 | 243 | 1136 | 20 | 169 |
| 28:00.0 | 1,834m | 1:54.5 | 233 | 1102 | 20 | 169 |
| 32:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 22 | 174 |
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Workout Graph
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