Joseph Kornblith 1:00:00 row
15,478m
Meters
1:00:00.0
Time
1:56.2
Pace
1063
Calories
166
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 107 |
October 31, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,478m | 1:56.2 | 223 | 1065 | 20 | 166 |
| 12:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 20 | 157 |
| 24:00.0 | 3,091m | 1:56.4 | 222 | 1062 | 20 | 162 |
| 36:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 20 | 167 |
| 48:00.0 | 3,087m | 1:56.6 | 221 | 1059 | 20 | 171 |
| 1:00:00.0 | 3,118m | 1:55.4 | 227 | 1082 | 20 | 174 |
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Workout Graph
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