Joseph Kornblith 1:04 row
224m
Meters
1:04.8
Time
2:24.6
Pace
12
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 108 |
November 02, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 224m | 2:24.6 | 116 | 698 | 16 | 111 |
| 1:04.8 | 224m | 2:24.6 | 116 | 698 | 16 | 111 |
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Workout Graph
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